One of the benefits of stamp collecting is a longer and healthier life. Several studies as to why exist with one as recent as 2016 by the National Institute of Health.
Activities that involve focus, creativity, and social interaction—like philately—are often associated with reduced stress and improved cognitive function, which can contribute to a healthier lifestyle.
For example, stamp collecting has been linked to mental exercises that may help slow cognitive decline in conditions like dementia or Alzheimer’s disease. It provides opportunities for storytelling, memory recall, and mental stimulation, which are beneficial for brain health. Additionally, hobbies like stamp collecting can foster a sense of community and connection, which are important for emotional well-being.
All you have to do is look around at any stamp show and you can see this has to be true!